Free Presentations Provided for Community Groups, Women's Groups and Small Businesses
3 Reasons Weight Loss Is So Difficult…
And It’s Not About Willpower!
Find out why it's so tough to resist those donuts... and steps to begin to the change process
How To Tell The Exact Moment You Are Full... Eating Mindfully
Find how to eat only what your body needs, without counting calories, weighing or measuring food
Taming the Stress Monsters:
Finances, Kids, Work, Spouse & Family
Find out how to manage the demands of life
To arrange a presentation date and time:
Call 1-888-963-9963
OR
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